I love my husband. One of my favorite things about him is his ability to keep going through adverse circumstances with focus and consistency. He feels discouraged sometimes like any of us, but you would never know it. He’s a “one foot in front of the other” kind of guy, and he is dependably steady.
I, on the other hand, can be a hot mess of emotional decision making (can I get a witness?) If I’m in a bad mood, by golly my husband is going to know about it, even if I can put on a pretty face for those outside of my house.
If I feel discouraged or defeated I can easily fall victim to quitting because of bad belief systems, poor self-talk, or otherwise discouraged feelings.
I’m a writer and a speaker. I also happen to be training for my first half-marathon. I’m fairly certain that the phrases, “Running is dumb; writing is stupid,” came out of my mouth more than once last week (sorry, Adam. I didn’t mean it. You already know that though.)
My husband is good for me. He challenges me in a way that I need to be challenged. It’s irritating how right he is most of the time (ha).
Adam says something to me on a regular basis when I’m not sure what to do next, whether it’s figuring out how to best structure a day’s to-do’s, or whether it’s monumental, life-changing decision making: “Do the next right thing.”
After being married to Adam for going on 8 years I now hear his voice in my head anytime I feel discouraged or stuck: “Do the next right thing.”
The next. right. thing.
When I don’t know what to do, when I’ve lost vision for the moment, the day, or the season of life, when I’ve lost vision, or feel discouraged by the goal(s) I have, what is the very next right thing?
Saturday morning at 6:15am the last thing I wanted to do was get up and run 5 miles. But as my husband snoozed on next to me, I once again heard his (loving, irritating, but oh-so-right) voice in my head, “Do the next right thing.” In that moment the next right thing was defying my feelings, and choosing to lace up my shoes.
I have never regretted following that advice. I’ve often regretted ignoring it.
Sometimes we use the phrase “don’t just go through the motions.” I agree that we don’t want to coast through life going through motions, or being disconnected from passion. But there are times when going through the motions is exactly what we need to do. Our hearts and feelings can so quickly deceive us, and we convince ourselves to do what our hearts tell us to do, when wisdom says to choose–not feel, choose–the next right thing.
We don’t have to know every step. We don’t have to give up. We simply need to show up, and choose the next words, the next attitudes, the next actions that are right, and then after that take the next right step, and so forth.
Next time you feel stuck–whether it’s stuck in a bad mood (ah hem…totally me on Saturday), stuck in reaching your goals, or stuck any where else in your life…what is your next right step?